Are Your Family’s Words Shaping Your Reality? Is your family programming your failures? What if the voice in your head isn’t really yours? Have you ever caught yourself sounding exactly like a parent or relative you promised you’d never become? The subconscious mind learns through repetition… especially in childhood. Children absorb beliefs like sponges absorb …
Every Word You Speak Is a Wish (Whether You Believe It or Not) Your word is a wish. Whether it comes true or not depends on you. The problem with wishes not coming true is often because you don’t really believe them. So you are flippant about what you wish for, or you don’t wish …
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Is weight loss all in the mind? Is weight loss all in the mind? Louise thinks so! Louise Hay was a self-help pioneer, who overcame a challenging early life of abuse and hardship. She became an influential author, speaker, and founder of Hay House, a publishing company dedicated to personal growth and self-help. Louise’s most …
How I Transformed My Life With My Subconscious What’s your next transformation going to be? To me, enjoying life means balancing constantly improving with total acceptance for where I am now—and loving it all. And my journey to being a sound empowerment and freedom from self-sabotage coach has brought my own transformations. Each of these …
What to expect on an 86-HOUR fast Have you ever thought of doing a fast? This is what I learnt—and how much weight I lost—on a three day fast. My original goal was 72 hours but I ended up going for 86 hours. That’s because the first thing I learnt on my fast was 1) …
The Weight Loss Frequency What is the frequency for weight loss? I got this question recently and the answer is:… …a combination of 3 frequencies. And HERE is why. 285 Hz for Physical Healing 1. 285 Hz is known as the ‘physical healing and health’ frequency and is related to the root chakra which, when …