Author, coach and creator of Healing Frequency Hypnotherapy, Ben Grant Mitchell.
Ben Grant Mitchell is a mindset empowerment practitioner, coach, and author from Byron Bay, Australia.
As a certified Freedom From Self-Sabotage Coach, he is a leading voice in subconscious transformation, blending the science of sound, the power of language, and the art of identity work to help people reshape their inner world and elevate their outer reality.
For more than 30 years, Ben has mastered the craft of language as a playwright, songwriter, and novelist, witnessing firsthand how words create worlds, shift emotions, and move people into action. For the past six years, he has coached high achievers to harness that same creative power in their own lives, helping them rewire limiting beliefs and create greater health, wealth, love, and purpose.
Known for his pioneering healing-frequency hypnosis programs—Binaural Affirmation Meditations (B.A.M.s) and Personalised Affirmations Theta Hypnosis (P.A.T.H.s)—and his clear, compassionate approach to self-mastery, Ben's work has earned 100% five-star reviews on Google and Amazon. His clients credit him with helping them double their income, overcome chronic stress, and create breakthrough transformations in their relationships, careers, and sense of purpose.
Ben has helped people transition into fulfilling new careers, lose weight and discover renewed vitality, and reconnect with the divinity within that they had either lost touch with—or perhaps never fully known.
Your Word Is Law—Ben's third book—distils decades of research, coaching, and lived experience into a practical and empowering roadmap for anyone ready to rewrite their story from the inside out. Through the 10 Rules of Conscious Creation, readers learn to stop unconsciously sabotaging themselves with language and start speaking their best life into existence.
Read Your Word Is Law—The Ten Rules of Conscious Creation
Most people unconsciously sabotage themselves with the most creative and powerful tool they have and use everyday: their own words. This book shows you how to stop playing small in your life and move beyond your habitual limiting language to create the life of your dreams.
FREE 60 Second B.A.M Quiz
Find the perfect binaural affirmation meditation—B.A.M.—to quickly reframe and solve any problems with your health, wealth, relationships and more, simply by listening to a healing frequency hypnotherapy track.
Get your own P.A.T.H.
Your P.A.T.H. (Personalised Affirmations Theta Hypnosis) empowers you in turning any challenge into triumph—changing your habitual thoughts at a subconscious level. For high achievers and true seekers only. Take the first step here...
Reviews for Ben's P.A.T.H. Coaching...
Andrea Dupuis
6 months ago
Ben!!! I don’t even have all the words yet to describe how grateful I am to have met you. Having my P.A.T.H. done by you was the best decision I’ve made — a huge, pivotal moment in a journey that’s only just beginning. The results landed with so much ease and depth, in a way nothing else ever has.
Because of that experience, I’m now wrapping up my own P.A.T.H. certification so I can bring this work to my clients. It’s truly one of the most powerful tools I’ve encountered for creating real, lasting change and helping people get their best results possible with far more ease than I ever thought possible.
I’m incredibly grateful to call you my coach — and my friend.
Because of that experience, I’m now wrapping up my own P.A.T.H. certification so I can bring this work to my clients. It’s truly one of the most powerful tools I’ve encountered for creating real, lasting change and helping people get their best results possible with far more ease than I ever thought possible.
I’m incredibly grateful to call you my coach — and my friend.
Holly Schefold
6 months ago
Since I started listening to my P.A.T.H., crazy things have been shifting in my life and my business. My in-person classes have literally exploded — I’ve gone from doing three classes across two days a week to running six classes a week. My business has doubled.
And the momentum hasn’t stopped. Opportunities I never expected have started opening up for me — doors I didn’t even know existed. People are reaching out, new classes are filling faster than I can plan them, and new collaborations are showing up that align perfectly with the work I love. I’ve been listening every day, at least once, and I can feel the shifts in my confidence, my language, my energy, and in the way I see what I’m offering. It’s like everything is lifting and expanding in the best way. I’m excited for what’s next, and I recommend getting your own P.A.T.H. to anyone who feels ready for real change.
And the momentum hasn’t stopped. Opportunities I never expected have started opening up for me — doors I didn’t even know existed. People are reaching out, new classes are filling faster than I can plan them, and new collaborations are showing up that align perfectly with the work I love. I’ve been listening every day, at least once, and I can feel the shifts in my confidence, my language, my energy, and in the way I see what I’m offering. It’s like everything is lifting and expanding in the best way. I’m excited for what’s next, and I recommend getting your own P.A.T.H. to anyone who feels ready for real change.
Response from the owner 6 months ago
Thank you so much for sharing this — what a magnificent wave of momentum you’ve stepped into. I could feel your energy expanding with every line. And it’s all you, Holly! You trusted your intuition, followed it, got your P.A.T.H., listened… and your life is reflecting back to you all that self-belief and self-love.The world needs exactly what you love doing and are so good at. Thank you for trusting me to do what I love.Big congratulations again on your business and personal transformation, and thank you again for taking the time to share this. It means a lot. Keep riding that beautiful wave of expansion — there’s so much more waiting for you.
gabe bignell
9 months ago
My mom bought me my PATH to help me with basketball. I wanted to train harder, have a better attitude, and work hard towards my goal of getting a D1 scholarship to the USA.
I listen to my PATH every day sometimes more. I am focused on my basketball goals, I am now attending the best basketball prep school in Canada, plus I received a scholarship to go there. I won a three point completion for my region, I was on the all star team. My shot is accurate and getting better every day. I have more confidence and discipline. A lot of things Ben talks about in my PATH are coming true. I want to work on my defence so I’ve asked Ben to create another PATH for me to help with aggression and defence on the court. My life has changed a lot since I started listening to my PATH is March 2025. Thank you Ben for helping me.
I listen to my PATH every day sometimes more. I am focused on my basketball goals, I am now attending the best basketball prep school in Canada, plus I received a scholarship to go there. I won a three point completion for my region, I was on the all star team. My shot is accurate and getting better every day. I have more confidence and discipline. A lot of things Ben talks about in my PATH are coming true. I want to work on my defence so I’ve asked Ben to create another PATH for me to help with aggression and defence on the court. My life has changed a lot since I started listening to my PATH is March 2025. Thank you Ben for helping me.
Response from the owner 9 months ago
Thanks for sharing this, Gabe. It’s been awesome to watch how much you’ve grown since starting your P.A.T.H.—your focus, confidence, and results on the court speak for themselves. Excited to help you dial in your next level defence next. As I’ve told you personally before, mate you are calling this in yourself, listening to your P.A.TH. every day—a sign of the self-discipline of a true champion. Which you are already.
Karen Artemis
9 months ago
My P.A.T.H. is changing my life. The coaching voice over and affirmations in my P.A.T.H. talk about me lifting weights and loving it—and slowly I started to believe it and trust myself. I started back in January lifting soup cans, scared of risking my body’s alignment. Now I have a 155-day Peloton streak, lifting 20-pound chest presses, and I actually enjoy weight training for the first time ever. My six-pack stomach says it all, really!
What I love most is how personal it feels hearing my name throughout. The breakthroughs have been subtle but profound—I find myself effortlessly taking actions aligned with my goals and dreams, and I feel a greater sense of purpose every day. Thanks Ben, I love my P.A.T.H. and it’s truly helping me become the person I am meant to be.
What I love most is how personal it feels hearing my name throughout. The breakthroughs have been subtle but profound—I find myself effortlessly taking actions aligned with my goals and dreams, and I feel a greater sense of purpose every day. Thanks Ben, I love my P.A.T.H. and it’s truly helping me become the person I am meant to be.
Response from the owner 9 months ago
Karen, thank you for sharing this. Your journey is incredible—going from soup cans to 20-pound chest presses, a 155-day streak, and now enjoying weight training is such a powerful transformation. What stands out most is how naturally you’ve stepped into this new version of yourself, aligning daily actions with your goals and dreams. I’m honoured that your P.A.T.H. has been part of that process, and it’s amazing to see you becoming the person you’re meant to be. Keep shining—you’re inspiring more than you know!
Andrea Stewart
10 months ago
First off, as a human Ben is a class act. So supportive and truely genuine.
Ben created my P.A.T.H and it has literally changed my life. I am breaking habits, creating better ones and it's really bringing me back in to alignment with my authentic self. I can not say enough good things about Ben and the work he does.... you will have to just try it yourself.
Ben created my P.A.T.H and it has literally changed my life. I am breaking habits, creating better ones and it's really bringing me back in to alignment with my authentic self. I can not say enough good things about Ben and the work he does.... you will have to just try it yourself.
Response from the owner 10 months ago
Thank you so much for your kind words, Andrea. It means the world to me to know your P.A.T.H. is helping you come back into alignment with your authentic self. That’s the real power of this work—watching old habits dissolve while new, empowering ones take root. I’m honored to walk alongside you in this part of your journey, and I’m excited to see what continues to unfold for you.
Ana Munroe
10 months ago
This is, hands down, one of the top programs on the Internet for Empowerment and Transformation. Ben uses his natural talent in this Guided Healing Frequency Program and in the Binaural Affirmations Meditations he creates. I feel I have discovered a treasure chest here - every time I tune in to the site and/or listen to the meditations. It is 5-star nourishment for the soul.
Response from the owner 10 months ago
Ana, thank you for such a beautiful review. I’m so grateful our paths crossed and that you’ve connected so deeply with the meditations and healing frequencies. It’s an honour to know they’ve become soul nourishment for you, and I can’t wait to see what unfolds for you as you continue tuning in.
Amanda Strutt
10 months ago
Where do I begin?! The P.A.T.H is still unfolding and thats the beauty within it, it feels like a playground of wildly insanely mind-blowing possibilities and everytime I listen to it (which has been close to 100 times since receiving it on July 3rd ) - I keep discovering new things everytime i listen and also magically sounds different each time.
Its a portal of the kind of frequency I wanna be submerged in.
The steps and courage that have been taken since choosing yes to my own personalized P.A.T.H is unreal and even before I recieved it the magic was already being shaken over my life. So grateful Ben!!! 🙏🏽 cant wait to see what the next 30 days of tuning in will bring!!!
Its a portal of the kind of frequency I wanna be submerged in.
The steps and courage that have been taken since choosing yes to my own personalized P.A.T.H is unreal and even before I recieved it the magic was already being shaken over my life. So grateful Ben!!! 🙏🏽 cant wait to see what the next 30 days of tuning in will bring!!!
Response from the owner 10 months ago
Thank you for sharing this, Amanda…it’s such a joy to read how deeply your P.A.T.H. is resonating with you. That sense of new discovery each time you listen is exactly why it’s such a powerful tool: it works with you as you evolve, always revealing the next layer.It’s inspiring to witness the shifts you’ve already made and to know you’re courageously stepping into this new frequency with such openness. I’m excited to hear what unfolds over the next 30 days — and beyond. You’re doing amazingly.
Pam Purdy
11 months ago
Ben is a true professional and extremely gifted in his talents! After a few months of having my membership in his Fortune Frequency Forum on Skool, and experiencing the overwhelming results from regularly listening to the BAMs (Binaural Affirmation Meditations) there, it was a natural desire to take the next step! 👏🏻. I received my P.A.T.H. a little over 3 months ago and the changes I'm experiencing are undeniable! Some, so incredibly subtle and others clearly recognizable.
After a spiral into a world of anger, resentment, frustration and darkness for a few years, I finally rose from the ashes and wanted to get back to my good natured, happy, loving & grateful self. Ben's work played a HUGE roll in getting me to not only where I saw myself returning to at the time, but also to surpass that vision.
I went from having feelings of panic and in a frenzy to totally calm and my thoughts totally organized at all times.
Anger and resentment to acceptance and love.
My communication skills in the face of confrontation have improved dramatically and I have very little to no anxiety about what's going on around me. I live in the NOW and try to live every moment, one after another.
Most importantly, my creativity has been awakened after 4+ years and I've embarked on a couple of business ventures!
When you are truly open and ready to do this work, and surrender to the magic, your life WILL change!!!
Thank you, BGM 💝
After a spiral into a world of anger, resentment, frustration and darkness for a few years, I finally rose from the ashes and wanted to get back to my good natured, happy, loving & grateful self. Ben's work played a HUGE roll in getting me to not only where I saw myself returning to at the time, but also to surpass that vision.
I went from having feelings of panic and in a frenzy to totally calm and my thoughts totally organized at all times.
Anger and resentment to acceptance and love.
My communication skills in the face of confrontation have improved dramatically and I have very little to no anxiety about what's going on around me. I live in the NOW and try to live every moment, one after another.
Most importantly, my creativity has been awakened after 4+ years and I've embarked on a couple of business ventures!
When you are truly open and ready to do this work, and surrender to the magic, your life WILL change!!!
Thank you, BGM 💝
Response from the owner 11 months ago
Wow, that’s just amazing Pam! I am SO happy for you and the transformation you have experienced which, as you say, is all bout reclaiming that spirit within…the spirt that has always been there and always will.What a journey you’ve walked back into the light—brighter than ever.And your heartfelt words reflect everything I envisioned when creating P.A.T.H. coaching—not only to help someone “get back to themselves,” but to uncover the version of themselves that was always waiting beneath the layers.The fact that your mind now feels calm, your heart open, your communication clearer, your creativity reawakened… this is the frequency of true empowerment. And the way you've said yes to the process—consistently, consciously—is what makes the magic real.It’s been an honour to walk beside you as your vision expands and your presence deepens. And I am loving seeing your ventures taking you further into your dream life… every day.Thank you for your courage, your trust, and for reminding others what’s possible when we say yes to our healing.With love and deep appreciation for your trust and commitment (to yourself),BGM 💛
Pauli
11 months ago
I read the self help books, I listened to the greats - Louise Hay, Neville Goddard, Abraham Hicks, and Joseph Murphy and the rest. The law of attraction, what you focus on expands, feel good thoughts, stay in your vortex! It can all seem like only words and hard work. I was looking for a way to stay in my vortex (Abraham Hicks) and live in the feelings of my wishes fulfilled (Neville Goddard) I was struggling how to do this consistently and regularly. Then I found the solution - my own PATH. After listening to Ben’s meditations or BAMS as he calls them (Binaural Affirmation Meditations) in his Empowered Now section of his Fortune Frequency Forum Skool group for about 6 months every day I decided to get my own P.A.T.H. (A Personalised Affirmation Theta Hypnosis). It has completely transformed my life. I am calm in the face of the storm, I can not only see but feel the solutions. But most importantly I feel calm, I feel peace. I feel ease. I am happy and I now rest in the feeling of it already done. I trust, I allow and I receive it all. That is the power of a P.A.T.H..
Response from the owner 11 months ago
Pauli, your words made my day—thank you!To see someone who’s walked and worked with the teachings of Louise Hay, Neville Goddard, Abraham Hicks, and Dr. Joseph Murphy—and then found the missing piece through their own P.A.T.H.—is exactly why I created this work.Yes… those teachings are powerful but to find a way from theory to embodiment is for many of us a lifelong journey; and I’m so glad you have found your way to inhabit those ‘feel good feelings’ with your P.A.T.H.To go from reciting affirmations to living the truth of powerful and aligned words is what it’s all about…and thank you so much for sharing your journey so generously.You are a beautiful example of what it means to lead from within.And I’m honoured to walk this path beside you.Yours in conscious co-creation,Ben
Angel Matthews
11 months ago
I am giving Ben Grant Mitchell 5 stars times infinity! ⭐️⭐️⭐️⭐️⭐️
I am so grateful for Ben! It all started by tuning into his healing frequencies on social media. Then I joined his high-vibe Skool group, I love it there! Then I was all about his Empowered Now subscription! Then, I hopped on to weekly live guided meditations that are so uplifting and transformational! Then I went deeper, I purchased a coaching package which was right in line with what I needed. Then ultimately received my very own P.A.T.H.! Which stands for Personalized Affirmations Theta Waves Hypnosis.
All areas in my life naturally started to change. Everyday things get better and better. It is magical! 🙂 Changes in my body, my mindset, my spirit, all positive and all without force. Just a steady return to alignment.
Working with Ben is not work, it feels so natural, he has so much heart and loving intent behind his words, you have to experience it to know what I'm talking about.
My life feels more intentional, grounded, and I am bursting with love and light. I encourage you to cross paths with Ben, put your foot inside this door! Start anywhere, get your P.A.T.H. first or simply follow him on socials first. It doesn't matter, just allow yourself to get a glimpse of his light so you can grow and glow!
Thank you Ben, for illuminating my path with your brilliant light!
With a grateful heart,
Angel
I am so grateful for Ben! It all started by tuning into his healing frequencies on social media. Then I joined his high-vibe Skool group, I love it there! Then I was all about his Empowered Now subscription! Then, I hopped on to weekly live guided meditations that are so uplifting and transformational! Then I went deeper, I purchased a coaching package which was right in line with what I needed. Then ultimately received my very own P.A.T.H.! Which stands for Personalized Affirmations Theta Waves Hypnosis.
All areas in my life naturally started to change. Everyday things get better and better. It is magical! 🙂 Changes in my body, my mindset, my spirit, all positive and all without force. Just a steady return to alignment.
Working with Ben is not work, it feels so natural, he has so much heart and loving intent behind his words, you have to experience it to know what I'm talking about.
My life feels more intentional, grounded, and I am bursting with love and light. I encourage you to cross paths with Ben, put your foot inside this door! Start anywhere, get your P.A.T.H. first or simply follow him on socials first. It doesn't matter, just allow yourself to get a glimpse of his light so you can grow and glow!
Thank you Ben, for illuminating my path with your brilliant light!
With a grateful heart,
Angel
Response from the owner 11 months ago
Angel! What a message to receive—thank you…You’ve been on such a powerful journey—one step at a time, saying yes to your soul again and again—and I’ve loved watching your light grow stronger, clearer, and more intentional with each layer you’ve peeled back.From tuning into the frequencies… to joining Empowered Now… to the private coaching and then to diving deep with your P.A.T.H.—your energy always carries a beautiful blend of openness, self-responsibility, and joy. You’re exactly the kind of soul I created this work for.Thank you for allowing me to walk beside you as you’ve reconnected with your body, your spirit, and your truth. That “steady return to alignment” you spoke of is the frequency of real transformation: natural, miraculous and inevitable, as is your divine and sacred journey.Keep shining, glowing, leading. You're only just getting started, and it’s an honour to support you.With deep appreciation and admiration,BenP.S. Your 5 stars times infinity made my day.
Corrie Bignell
11 months ago
Where do I begin?
I met Ben Grant Mitchell just over a year ago when I joined his Frequency Forum on Skool. I was instantly blown away by the depth, intention, and frequency of the content he shared. As a fellow freedom-from-self-sabotage coach, I knew right away that I needed to have Ben’s meditations available for my clients. His voice, energy, and the frequencies he works with are on a different level. It was the only way I could guarantee my clients were being guided through hypnosis with the highest integrity.
Not long after, I signed up for my very own P.A.T.H. – Personalized Affirmation Theta Hypnosis, and since then… my life has exploded with abundance. I became a magnet for miracles. I gifted my daughter her own PATH for her birthday, and my son has his too—and is now pursuing his dream of playing D1 basketball in the USA, with eyes on the NBA. My whole family has a PATH, and it’s been one of the most powerful tools we’ve ever used.
Ben is not just the creator of my PATH—he’s become one of my best friends. Though we’ve never met in person (yet), my daughter met him and his beautiful family while in Australia. He’s the reason I created my own Skool community, EmpowerHER. We now collaborate across the globe, and I truly believe we are the best collaboration on the planet.
If you ever get the chance to work with him—do it. Your soul will thank you.
I met Ben Grant Mitchell just over a year ago when I joined his Frequency Forum on Skool. I was instantly blown away by the depth, intention, and frequency of the content he shared. As a fellow freedom-from-self-sabotage coach, I knew right away that I needed to have Ben’s meditations available for my clients. His voice, energy, and the frequencies he works with are on a different level. It was the only way I could guarantee my clients were being guided through hypnosis with the highest integrity.
Not long after, I signed up for my very own P.A.T.H. – Personalized Affirmation Theta Hypnosis, and since then… my life has exploded with abundance. I became a magnet for miracles. I gifted my daughter her own PATH for her birthday, and my son has his too—and is now pursuing his dream of playing D1 basketball in the USA, with eyes on the NBA. My whole family has a PATH, and it’s been one of the most powerful tools we’ve ever used.
Ben is not just the creator of my PATH—he’s become one of my best friends. Though we’ve never met in person (yet), my daughter met him and his beautiful family while in Australia. He’s the reason I created my own Skool community, EmpowerHER. We now collaborate across the globe, and I truly believe we are the best collaboration on the planet.
If you ever get the chance to work with him—do it. Your soul will thank you.
Response from the owner 11 months ago
Corrie, what an incredible and beautiful reflection. Thank you.It’s been such a joy to witness your expansion over this past year…and a bit! From that first moment in the Frequency Forum, your energy, clarity, and leadership stood out—and seeing how you've embraced this work, firstly for yourself and then for your whole family, is inspiring—for myself AND for all those you coach and mentor too.The fact that your daughter and son each have their own P.A.T.H., and that it's played a role in helping them move toward their dreams is exactly why this work exists: to manifest our best lives and the best lives for our children too.And the way you’ve integrated it into your coaching, your community, and your own mission speaks volumes about your heart and your commitment to transformation.I’m honoured to walk this path with you as a collaborator, coach, and friend. Here's to more alignment, more abundance, more global impact, and more FUN—together.Yours in conscious co-creation,Ben
Marissa Barkworth
11 months ago
Thank you Ben, for taking the time to get to know what I wanted to work through and to tailor my meditation towards that. It’s been 3 months since I started listening consistently, and it’s done wonders in my life. If you are at all skeptical or hesitant, I would HIGHLY recommend you to work with Ben. He’s lovely.
Seriously thank you Ben. My brain is more organized, quiet and less reactive. I really appreciate you!
Seriously thank you Ben. My brain is more organized, quiet and less reactive. I really appreciate you!
Response from the owner 11 months ago
Marissa, thank you so much for this—it truly means the world to hear. You showed up with such honesty and openness, and it was a privilege to help craft something that spoke to your inner world. I’m so glad your P.A.T.H. has become a consistent part of your journey...and that your mind feels clearer, quieter, and more at peace. That’s the magic of choosing your own thoughts 💛 I appreciate you and am so grateful to witness your transformation!Discover the NEW 5-Star book readers are calling "the best self-help book ever."
"Wow, I’m in awe…..I cannot thank you enough..."
"Your life will change overnight"
"If you’re looking for someone to help you unlock your potential and take your vision to the next level, Ben is the coach you need"
"This has been the best thing I've done in years."
"Things that used to overwhelm me
no longer disempower me. ”
"I’m believing in myself more and more. It’s possible now, where as it seemed to be a distant dream before. Thank you so much.”
“I have been listening each evening and have had good changes in my everyday life – without me thinking about it, it just seems to be unfolding naturally—how awesome is that!”