What If Self-Sabotage Is Actually Trying to Help You? What If Self-Sabotage Is Actually Trying to Help You? “Why do I keep doing this?” Have you ever found yourself asking that question? Perhaps you’ve committed to exercising regularly, only to find yourself skipping workouts. Maybe you’ve promised yourself you’ll speak up more confidently, yet somehow …
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How Your Words Reveal Your Shadow How your words reveal your shadow You know what’s wild? The parts of you that you’ve rejected… denied… pushed down into the darkness… those are often the most powerful parts of your psyche. We call this “the shadow.” And it’s not evil. It’s not something to be feared. It’s …
The Day Everything Changed: My Path to Becoming a Word Coach Words can heal. It’s an idea I thought I understood before my life changed in the most extraordinary ways. But after experiencing a total transformation in my health, wealth, relationships, career, and life purpose, I finally understood why it is said that “In the …
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What Is Your Word Diet Doing To Your Body? You are always on a diet. A “diet” is simply what you eat every day—the food and drinks you habitually consume. But your diet is also what you think and say—the words describing, affirming, and creating your reality every day. And your word diet is shaping …
Are Your Family’s Words Shaping Your Reality? Is your family programming your failures? What if the voice in your head isn’t really yours? Have you ever caught yourself sounding exactly like a parent or relative you promised you’d never become? The subconscious mind learns through repetition… especially in childhood. Children absorb beliefs like sponges absorb …
Every Word You Speak Is a Wish (Whether You Believe It or Not) Your word is a wish. Whether it comes true or not depends on you. The problem with wishes not coming true is often because you don’t really believe them. So you are flippant about what you wish for, or you don’t wish …
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Hidden parasites in your mind Are you tired all the time? Do you have problems sleeping, digesting your food, or constant brain fog? Symptoms like these—and more, including skin issues, frequent headaches, chronic joint or muscle pain, recurring infections, persistent bloating, diarrhea, constipation, or unexplained abdominal pain—may be the result of parasites. There’s a lot …
Are You Tuned to Someone Else’s Life? Did you choose your frequency today? Or was it chosen for you? How would you even know if you were living at the wrong frequency? What does it actually feel like? When Struggle Becomes Normal About six years ago for me, it felt like struggle was normal. The …
How Colour and Sound Work Together to Reprogram Your Mind Have you ever tried chromotherapy? You might not even realise that you have. Chromotherapy—also known as colour therapy—is the application of colour to influence your energy, your state, and your body. Think about the last time you walked into a room painted a deep, warm …
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Why Alcohol is for Children Drinking alcohol is childish. It’s a bold claim, perhaps but true too. Because only children behave in a way which gives no thought to the future. Children do not have the capacity to think in the long term. They do what they feel like in the present moment, and can’t …