What If Self-Sabotage Is Actually Trying to Help You? What If Self-Sabotage Is Actually Trying to Help You? “Why do I keep doing this?” Have you ever found yourself asking that question? Perhaps you’ve committed to exercising regularly, only to find yourself skipping workouts. Maybe you’ve promised yourself you’ll speak up more confidently, yet somehow …
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How Your Words Reveal Your Shadow How your words reveal your shadow You know what’s wild? The parts of you that you’ve rejected… denied… pushed down into the darkness… those are often the most powerful parts of your psyche. We call this “the shadow.” And it’s not evil. It’s not something to be feared. It’s …
The Day Everything Changed: My Path to Becoming a Word Coach Words can heal. It’s an idea I thought I understood before my life changed in the most extraordinary ways. But after experiencing a total transformation in my health, wealth, relationships, career, and life purpose, I finally understood why it is said that “In the …
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