Is weight loss all in the mind? Is weight loss all in the mind? Louise thinks so! Louise Hay was a self-help pioneer, who overcame a challenging early life of abuse and hardship. She became an influential author, speaker, and founder of Hay House, a publishing company dedicated to personal growth and self-help. Louise’s most …
How I Transformed My Life With My Subconscious What’s your next transformation going to be? To me, enjoying life means balancing constantly improving with total acceptance for where I am now—and loving it all. And my journey to being a sound empowerment and freedom from self-sabotage coach has brought my own transformations. Each of these …
What to expect on an 86-HOUR fast Have you ever thought of doing a fast? This is what I learnt—and how much weight I lost—on a three day fast. My original goal was 72 hours but I ended up going for 86 hours. That’s because the first thing I learnt on my fast was 1) …
The Weight Loss Frequency What is the frequency for weight loss? I got this question recently and the answer is:… …a combination of 3 frequencies. And HERE is why. 285 Hz for Physical Healing 1. 285 Hz is known as the ‘physical healing and health’ frequency and is related to the root chakra which, when …