The Day Everything Changed: My Path to Becoming a Word Coach Words can heal. It’s an idea I thought I understood before my life changed in the most extraordinary ways. But after experiencing a total transformation in my health, wealth, relationships, career, and life purpose, I finally understood why it is said that “In the …
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What Is Your Word Diet Doing To Your Body? You are always on a diet. A “diet” is simply what you eat every day—the food and drinks you habitually consume. But your diet is also what you think and say—the words describing, affirming, and creating your reality every day. And your word diet is shaping …
Are Your Family’s Words Shaping Your Reality? Is your family programming your failures? What if the voice in your head isn’t really yours? Have you ever caught yourself sounding exactly like a parent or relative you promised you’d never become? The subconscious mind learns through repetition… especially in childhood. Children absorb beliefs like sponges absorb …
Every Word You Speak Is a Wish (Whether You Believe It or Not) Your word is a wish. Whether it comes true or not depends on you. The problem with wishes not coming true is often because you don’t really believe them. So you are flippant about what you wish for, or you don’t wish …
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Listening To This Cured My Psoriasis It still makes me emotional. Looking at photos from when psoriasis was a big issue in my life. The first time I knew there was anything ‘wrong’ with my skin I was a young actor filming my first big TV commercial when the director yelled out in front of …
The 4 Frequencies for Wealth Creation Do you ever feel funny about money? Like you would like more money but also have mental or emotional blocks about receiving more? Maybe you worry if you did have multi-millions of dollars how would you manage it? Would people try and take advantage of you? These type of …
How I Transformed My Life With My Subconscious What’s your next transformation going to be? To me, enjoying life means balancing constantly improving with total acceptance for where I am now—and loving it all. And my journey to being a sound empowerment and freedom from self-sabotage coach has brought my own transformations. Each of these …
The Weight Loss Frequency What is the frequency for weight loss? I got this question recently and the answer is:… …a combination of 3 frequencies. And HERE is why. 285 Hz for Physical Healing 1. 285 Hz is known as the ‘physical healing and health’ frequency and is related to the root chakra which, when …
The Number 1 Mistake Writing Affirmations Since an affirmation is meant to be a statement of fact in the present tense what is the number 1 mistake people make writing affirmations? Glad you asked. They write them in the future tense. An affirmation that uses words like ‘will’ or perhaps worse still, ‘should’, places the …
100 Ways You Are Wonderful (and Sh*t) 100 Ways You Are Wonderful What would it feel like if today, 100 strangers told you how wonderful you are? Imagine if the next 100 people you met looked into your eyes and recognised your courage, your sensitivity, your creativity and your compassion, and they told you what they …