Ben Grant Mitchell is an author, mindset coach, musician, and creator of transformative subconscious audio experiences. His work is rooted in a simple but powerful idea: that words shape identity, and identity shapes reality.

Through his writing, coaching, and sound-based practices, Ben helps people become more deliberate with the thoughts they think, the words they speak, and the actions they take—so their outer world begins to reflect their inner vision with greater ease and integrity.

Certified as a Freedom From Self-Sabotage coach in 2020, Ben specialises in working with the subconscious mind, blending psychology, language, sound, and presence to support lasting change. His background as a musician and long-time yoga practitioner informs his intuitive, embodied approach to transformation.

Ben is also a devoted husband and father of three daughters, roles that continually ground his work in what matters most: clarity, responsibility, and conscious creation.

Everything Ben creates—whether a book, a coaching session, or an audio recording—is offered with care, precision, and respect for the power already within the individual. His work is not about adding something new, but about amplifying what is already true.