You already know that music can move you.
It can make you cry, fill you with hope and excitement, and change your emotional and physical state.
But did you know that specific frequencies also have unique healing properties?
Sound healers have known this for millennia. And now scientists are catching up, with more and more studies supporting what intuitive souls have been benefiting from for ages: healing frequencies.
Below are a few studies pointing to what’s really possible when you begin to tune your body… just a little differently.
NB: Most music is recorded at A=440Hz. This is important to consider when looking at the difference just 8Hz can make when listening to music recorded at A=432Hz.
1) Decreased heart rate (432Hz)
https://pubmed.ncbi.nlm.nih.gov/31031095/
This is a LINK to a study showing the positive effects of 432Hz on heart rate.
“The data suggests that 432 Hz tuned music can decrease heart rate more than 440 Hz tuned music.”
2) Improving sleep (432Hz)
https://pubmed.ncbi.nlm.nih.gov/33263352/
This is a LINK to a study which showed improved sleep experienced by subjects listening to 432Hz music.
“After listening to music at 432 Hz there was a significant improvement in sleep scores (+3.6, p=0.02), while there was no improvement in sleep scores listening to music at 440 Hz (-1.50, p=0.34)."
https://pubmed.ncbi.nlm.nih.gov/32401941/
This is a LINK to a study showing the positive effects of 432Hz on decreasing anxiety levels.
“The use of music significantly decreased clinical anxiety levels, and the frequency of 432 Hz was effective in decreasing salivary cortisol levels before tooth extraction.”
4) 432Hz = Lowered Blood Pressure
This is a LINK to a study showing the positive effects of 432Hz on decreasing blodd pressure levels.
432 Hz tuned music was associated with a slight decrease of mean (systolic and diastolic) blood pressure values (although not significant), a marked decrease in the mean of heart rate (−4.79 bpm, p = 0.05) and a slight decrease of the mean respiratory rate values (1 r.a., p = 0.06), compared to 440 Hz.
https://www.sciencedirect.com/science/article/abs/pii/S1550830718302763
https://www.researchgate.net/publication/327439522_Effect_of_528_Hz_Music_on_the_Endocrine_System_and_Autonomic_Nervous_System
This is a LINK to a 2018 study on 528Hz frequencies which showed that a group of people who listened to 528Hz tones had decreased stress compared to a control group.
“These results suggest that the influence of music on the autonomic nervous system and endocrine System varies depending on the frequency of the music, and furthermore, that 528 Hz music has an especially strong stress-reducing effect, even following only five minutes of exposure.”
https://www.omicsonline.org/open-access/the-effects-of-528-hz-sound-wave-to-reduce-cell-death-in-human-astrocyteprimary-cell-culture-treated-with-ethanol-2155-6105-1000335.php?aid=91771
This is a LINK to a paper done on the Effects of 528 Hz Sound Wave to Reduce Cell Death in Human Astrocyte Primary Cell Culture Treated with Ethanol. It found the use of these sound waves can be useful to reduce the toxic effects of ethanol on astrocytes cells culture.
“Therefore, the use of these sound waves can be useful to reduce the toxic effects of ethanol on astrocytes cells culture.”
https://www.researchgate.net/publication/333852911_Sound_Healing_using_Solfeggio_Frequencies
This is a LINK to a paper demonstrating how Solfeggio Frequencies help heal DNA and trauma.
“Based on the studies aforementioned, Sound healing can successfully be used as therapy for PTSD, anxiety and physical illness. Tuning into specific significant frequencies can assist with combating man-made Electromagnetic Frequencies that cause disease, disharmony and amplifying negativity.”
This is a LINK to a study demonstrating the increase in testosterone production as a result of listening to 528Hz. (NB. In rats, but still impressive!)
This is a LINK to a Ted Talk by Anthony Holland on his discovery of the amazing ability of healing frequencies to cure cancer.
**CLICK HERE to download all Ten Healing Frequencies