It’s well known that the ten healing frequencies are growing in popularity across the planet.
Natural health practitioners, yoga and meditation teachers—and many on self-described spiritual journeys—have shared personal benefits which include:
Healing pain.
Reducing suffering.
Helping with better sleep.
And increasing overall good feelings.
BUT there is also growing SCIENTIFIC proof of the MANY benefits of The Ten Healing Frequencies which include:
1. Decreasing the heart rate.
2. Improving quality of sleep.
3. Reducing anxiety and increasing calm.
4. Reduced stress
5. Reducing toxic effects of alcohol
6. Relieving mental, emotional and physical suffering
and
7. Increasing testosterone!
Below are just a few links to known scientific studies on the benefits of healing frequencies.
https://pubmed.ncbi.nlm.nih.gov/31031095/
This is a LINK to a study showing the positive effects of 432Hz on heart rate.
“The data suggests that 432 Hz tuned music can decrease heart rate more than 440 Hz tuned music.”
https://pubmed.ncbi.nlm.nih.gov/33263352/
This is a LINK to a study which showed improved sleep experienced by subjects listening to 432Hz music.
“After listening to music at 432 Hz there was a significant improvement in sleep scores (+3.6, p=0.02), while there was no improvement in sleep scores listening to music at 440 Hz (-1.50, p=0.34)."
https://pubmed.ncbi.nlm.nih.gov/32401941/
This is a LINK to a study showing the positive effects of 432Hz on decreasing anxiety levels.
“The use of music significantly decreased clinical anxiety levels, and the frequency of 432 Hz was effective in decreasing salivary cortisol levels before tooth extraction.”
https://www.researchgate.net/publication/327439522_Effect_of_528_Hz_Music_on_the_Endocrine_System_and_Autonomic_Nervous_System
This is a LINK to a 2018 study on 528Hz frequencies which showed that a group of people who listened to 528Hz tones had decreased stress compared to a control group.
“These results suggest that the influence of music on the autonomic nervous system and endocrine System varies depending on the frequency of the music, and furthermore, that 528 Hz music has an especially strong stress-reducing effect, even following only five minutes of exposure.”
https://www.omicsonline.org/open-access/the-effects-of-528-hz-sound-wave-to-reduce-cell-death-in-human-astrocyteprimary-cell-culture-treated-with-ethanol-2155-6105-1000335.php?aid=91771
This is a LINK to a paper done on the Effects of 528 Hz Sound Wave to Reduce Cell Death in Human Astrocyte Primary Cell Culture Treated with Ethanol. It found the use of these sound waves can be useful to reduce the toxic effects of ethanol on astrocytes cells culture.
“Therefore, the use of these sound waves can be useful to reduce the toxic effects of ethanol on astrocytes cells culture.”
https://www.researchgate.net/publication/333852911_Sound_Healing_using_Solfeggio_Frequencies
This is a LINK to a paper demonstrating how Solfeggio Frequencies help heal DNA and trauma.
“Based on the studies aforementioned, Sound healing can successfully be used as therapy for PTSD, anxiety and physical illness. Tuning into specific significant frequencies can assist with combating man-made Electromagnetic Frequencies that cause disease, disharmony and amplifying negativity.”
This is a LINK to a study demonstrating the increase in testosterone production as a result of listening to 528Hz. (NB. In rats, but still impressive!)