Everything is vibration.
Everything makes a sound.
Sound Empowerment is the practice of bringing our attention to the sounds we make—our words, primarily—and the sounds all around us.
Becoming conscious of the sounds we are subjecting ourselves to is the first step in making empowered choices to choose with intention what we listen to.
Fear, propaganda, and agitation abounds in the sounds of radio, TV, 'social' media feeds and, increasingly, in film. Practicing Sound Empowerment is as simple as becoming a filter for your own ears: turning OFF the noise pollution and TUNING INTO only the best vibrations.
Tuning into empowering sounds.
Sound Empowerment is speaking only of what we are creating and listening only to what empowers that creation.
The 10 healing frequencies can each be used to vitalise different energy centres of your body, mind and spirit.
They are ancient and eternal and currently enjoying a resurgence in popularity amongst yoga practitioners, meditators and all manner of law of attraction and mindfulness proponents.
Nine of the 10 healing frequencies are known as solfeggio frequencies which consist of the 6 traditional solfeggio frequencies of 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz as well as the the 3 ‘modern’ solfeggio frequencies of 174 Hz, 285 Hz and 963 Hz.
One more very special frequency of 432 Hz is included in The 10 Healing Frequencies for its power to re-connect us with the frequency and vibration of the earth and universe.
Below are examples of how you can use the individual frequencies to pair with affirmation/meditation practice in order to go deeper into the healing and positive manifestation benefits.